Boxing isn’t just for pros and pay-per-view fights anymore—and if you ask DaVarryl J. Williamson, MA HOF, it never should’ve been. At TOS Boxing Gym in Denver, the former heavyweight
Category: Boxing

5 Reasons to do Heavy Bag Training for Boxing5 Reasons to do Heavy Bag Training for Boxing
The heavy bag training gear can help you get fitter and healthier: it’s called a punching bag (sometimes spelled heavy bag). Well-known trainers and experts of various ages actually use